Transform your life with compassionate therapy services.
Empowering Growth. Restoring Balance. Building Resilience.
Transform your life with compassionate therapy services.
Hope and Healing with Rise to Resilience Therapy
Grief Counseling
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Trauma-Informed Care
Gentle, supportive healing at your pace.
Stress Management
Learn practical techniques to manage stress and improve your overall well-being.
Anger Management
Discover constructive ways to express and manage anger, and improve your relationships.
Self-Esteem Building
Learn how to boost your self-esteem and develop a more positive self-image.
Life Transitions
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Meet Rise to Resilience Therapy
Meet Shareata Carter, M.A., QMHP
Hello, and welcome to Rise to Resilience Therapy Services. My name is Shareata Carter, and I’m honored that you’re considering taking this step toward your healing journey.
For the past seven years, I have worked as a Qualified Mental Health Professional (QMHP), supporting individuals through life’s challenges with care, compassion, and practical tools for growth.
I hold a Bachelor’s degree in Social Work and a Master’s degree in Social Science with a concentration in Psychology. Currently, I am pursuing my second Master’s degree in Social Work to deepen my skills and broaden the ways I can serve clients.
Why Chose Rise to Resilience Therapy
Our Approach
✔ Supportive and non-judgmental environment
✔ Evidence-based therapeutic approaches
✔ Compassionate care under licensed supervision